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This one is recognized as a common spice and flavor in our society. Although I don’t enjoy the taste much, it’s good to add into food to stay balanced.

Bay leaves relieves heavy digestion, prevents heartburn and reduces gas. But, in addition, the laurel is used to treat conditions of the respiratory system, it is a diuretic, and it is even used to make cosmetic products. Avoid discomfort caused by gas, belching, abdominal and stomach pain. It decreases inflammation in the liver. Relieves menstrual cramps. It is a good remedy for headaches, as well as to reduce stress and anxiety

Garden Gresh Spices sourced from Kerala, India
Unadulterated & ethically sourced from prime harvest garden of Kerala, India
No Toxins, chemicals, artificial flavours, colours or preservatives.
Carefully packed in resealable pouch for freshness.
Certified by the Spices Board Of India

Cultivated mainly in the Malabar Coast of India, cinnamon is a sweet warm spice used to flavour a variety of foods from confectionaries to curries and beverages.

Apart from being used as a flavouring agent, cinnamon also imparts essential oils and provides antimicrobial, antifungal, antidiabetic and anti-oxidant properties.

Galangal is a member of the ginger family and is commonly used in Thai cooking. Galangal has been shown to improve sperm count and function, reduce inflammation, fight and prevent infections, ease digestive issues, and support cognitive health. According to research, galangal can effectively fight and prevent a wide range of cancers and tumours, making it a potentially revolutionary cancer-fighting agent.

As ginger’s more exotic sister🦄, galangal has a unique flavour profile that adds depth to authentic South-East Asian cuisine. On top of its deliciously fragrant flavour, it has been known to support brain health 🧠, ease digestive issues and may soon be used as a potentially revolutionary cancer-fighting agent. Galangal also contains iron, vitamin C and vitamin A to add to these benefits. Load up on our Thai Red and Thai Green curry pastes for a galangal hit!⁠

Alpinia galanga or what we know as galangal is a favourite in thai cuisine. But along with the delicious flavor it adds to food, the rhizome is very good for asthma, bronchitis and a stuffy nose. Make a concentrated juice of the rhizome and consume a few times a day.

• Dried Galangal (Thai Ginger) from Thailand. Net wt: 50g.
• Primarily used in Asian Cuisine, Galangal Root is a power-packed ingredient which will want you longing for more.
• Can be used to make herbal Tea, steams, aroma potions etc.
• Use these to make flavourful stock, soups or a bowl of rich Tom Kha Soup.

GALANGAL ROOT HEALTH BENEFITS:
Galangal root is a spice that is related to ginger and turmeric. It is often used in Ayurvedic and traditional Chinese medicine as a treatment. It can give your food flavor, antioxidants, and anti-inflammatory compounds. It may also be good for your health in a lot of ways.

◉ Galangal is high in antioxidants- Galangal has a lot of polyphenols, which are a type of antioxidant. Studies have shown that polyphenols help with cognition by improving memory, lowering your LDL cholesterol (the bad kind), which helps prevent heart disease, and lowering blood sugar, which helps prevent diabetes from starting.
◉ Contains anti-inflammatory and antifungal properties- “Galangal has also been shown to have antifungal and anti-inflammatory properties. This means that it helps reduce inflammation, which can cause joint pain, and protects the body from harmful microorganisms and bacteria. This keeps diseases and parasites from spreading, “Zeitlin explains.
◉ Helps improve male fertility- Some studies show that eating galangal root may also make men more fertile. But most of the research that has been done so far has been done on animals or in test tubes, and there aren’t many published studies that link galangal root directly to these benefits in people. Because of this, we need more solid scientific research before we can come to any firm conclusions.
Also, more research needs to be done to figure out how much galangal root a person can safely eat to get these health benefits and avoid any possible side effects.
◉ Contains active, cancer-fighting compounds- Studies in test tubes have shown that galangin, a type of flavonoid found in galangal root, and other properties in the spice have some promising anti-cancer effects on a number of different types of cancer, including leukemia, melanoma, pancreatic cancer, hepatoma, colon cancer, and more. Again, more research on humans is needed to find out if these active compounds really do help stop the growth and spread of some cancer cells.

Derived from the waxy outer shell of Nutmeg seed, mace flower, popularly known as javitri in India. Is an aromatic spice used in both sweet and savory Indian Delicacies.
KERALA ORIGIN: The tree from which Nutmeg is harvested has the scientific classification “Myristica fragrans” and is indigenous to the Molucca Islands in Indonesia

Our Kerala Origin mace is a local produce and is sourced directly from our farmer network and Plantations across Kerala and delivered to your door step in our Eco-Friendly Packaging.
Benefits of consuming mace on a regular basis may include:

-Improvement in appetite and digestive health

-Improvement in blood circulation & dental health. May also help with stress management

-Protection against common cold and flu

100% NATURAL & PESTICIDE FREE: Our Kerala origin Nutmeg is sourced from farms that do not engage in the use of chemicals, pesticides, and insecticides. It is then processed and packed in our hygienic processing facility to retain their natural freshness, aroma, and nutrients.

WHOLESOME & PURE: Nutmeg is used as a key component in adding flavor to several sweet and savory alike dishes such as spice cakes, puddings, cookies, stews, salads, sausages, pie, etc. It is also mixed onto several beverages such as hot chocolate, coffee, and rum.

HEALTHY & NUTRITIOUS FOOD: Nutmeg aids in the treatment of indigestion as it contains dietary fibers that combat nausea and irregular bowel movements. It is also filled with antioxidants and anti-inflammatory properties that relieve headaches and pains related to wounds and injuries. Potassium found in nutmeg will help relax your blood vessels and improve blood circulation.